Functional Strength

Jesper sera en voyage/formation pour novembre et décembre - De retour avec Functional Strength dès janvier!

Focus on building a mobile and strong body. We work by combining strenght and flexibility, using body weight and different tools such as the olympic rings. Be ready to improve body awareness and positioning, strenghten your joints, push, pull, squat and balance all in a playful way!

Pay online or cash at check in. Members can use their membership.