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Functional Strength

Focus on building a mobile and strong body. We work by combining strenght and flexibility, using body weight and different tools such as the olympic rings. Be ready to improve body awareness and positioning, strenghten your joints, push, pull, squat and balance all in a playful way!

Pay online or cash at check in. Members can use their membership.

Upcoming Schedule

MON APR 20, 6:30 - 8 PM EDT
MON APR 27, 6:30 - 8 PM EDT
MON MAY 4, 6:30 - 8 PM EDT
MON MAY 11, 6:30 - 8 PM EDT
MON MAY 18, 6:30 - 8 PM EDT
MON MAY 25, 6:30 - 8 PM EDT
MON JUN 1, 6:30 - 8 PM EDT
MON JUN 8, 6:30 - 8 PM EDT
MON JUN 15, 6:30 - 8 PM EDT
MON JUN 29, 6:30 - 8 PM EDT

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